Original price was: ₨800.₨650Current price is: ₨650.
1. Nutritional Value: Rich in vitamins A, C, and E, as well as minerals like potassium and iron.
2. High in Fiber: Good source of dietary fiber, promoting digestive health.
3. Antioxidants: Contains antioxidants that help combat oxidative stress and inflammation.
4. Low in Calories: A nutrient-dense snack option with relatively low calories.
5. Natural Sweetness: Naturally sweet, making them a great alternative to candy.
6. Versatile Ingredient: Can be used in salads, baked goods, or as a snack on their own.
7. Storage: Long shelf life when stored in a cool, dry place; can be kept for months.
8. Culinary Uses: Commonly used in Middle Eastern dishes, trail mixes, and smoothies.
Benefits of Dry Apricots
1. Nutrient-Rich: Packed with vitamins (A, C, and E) and minerals (potassium, iron, magnesium), supporting overall health.
2. Digestive Health: High fiber content aids in digestion and helps prevent constipation.
3. Heart Health: Potassium helps regulate blood pressure, and antioxidants support cardiovascular health.
4. Skin Health: Vitamin A promotes healthy skin and may reduce signs of aging.
5. Energy Boost: Natural sugars provide a quick energy source, making them ideal for snacks or pre-workout fuel.
6. Weight Management: Low in calories and high in fiber, they help keep you full and satisfied.
7. Bone Health: Contains calcium and magnesium, which are important for bone strength.
Uses of Dry Apricots
1. Snacking: Enjoy as a healthy snack on their own or mixed with nuts.
2. Baking: Use in cookies, muffins, and bread for added flavor and sweetness.
3. Salads: Add to salads for a sweet contrast and extra texture.
4. Savory Dishes: Incorporate into grain dishes, stews, or tagines for added flavor.
5. Smoothies: Blend into smoothies for natural sweetness and nutrition.
6. Trail Mix: Combine with nuts and seeds for a portable, energy-packed snack.
7. Desserts: Use in desserts like tarts or paired with yogurt.
8. Cereal Topping: Sprinkle on oatmeal or breakfast cereals for added flavor and nutrition.
| Weight | 0.500 g |
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