Honey 500g

Description

Honey is a natural substance produced by bees from the nectar of flowers. It has been cherished for its unique flavor, medicinal properties, and culinary versatility for thousands of years. This sweet, viscous liquid is more than just a delicious addition to food; it is a powerhouse of health benefits and practical uses.

Nutritional Profile

Honey is primarily composed of sugars, mainly fructose and glucose, but it also contains vitamins, minerals, and antioxidants. Depending on the flower source, honey may contain small amounts of B vitamins, vitamin C, calcium, iron, magnesium, potassium, and various amino acids. Its antioxidant content, including flavonoids and phenolic acids, contributes to its health benefits.